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Gary also sells a hydrogenated water stick and a complete super human package for $133K. 30/30/30 is simply just eating 30g of protein within 30 min of waking up and then doing 30 min of zone 2 cardio. If you kept all other aspects of your life the same and did this for 30 days, of course you would lose weight. Know what else would cause you to lose weight? Being in a consistent calorie deficit for 30 days. The problem with this is that most people can’t simply just start to do 210 minutes of zo
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Gary also sells a hydrogenated water stick and a complete super human package for $133K. 30/30/30 is simply just eating 30g of protein within 30 min of waking up and then doing 30 min of zone 2 cardio. If you kept all other aspects of your life the same and did this for 30 days, of course you would lose weight. Know what else would cause you to lose weight? Being in a consistent calorie deficit for 30 days. The problem with this is that most people can’t simply just start to do 210 minutes of zo
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Palanpur Maa Navu Shu on Instagram: "BANASKANTHA NEWS 🙏🙏 . . “કર્ણાટકના મૈસુરમાં થયેલી ચાંદીની લૂંટનો ભેદ બનાસકાંઠામાં ઉકેલાયો છે. 29 જુલાઈ 2025ના રોજ મૈસુરમાં એક ફેક્ટરીમાંથી અંદાજે 30 કિલો ચાંદીની લૂંટ થઈ હતી. આ લૂંટમાં બનાસકાંઠાના શખ્સો સંડોવાયેલા હતા.” . . “લૂંટારાઓએ ફેક્ટરીના સિક્યુરિટી ગાર્ડને બંદૂક બતાવી બંધક બનાવીને 45 લાખથી વધુની કિંમતની ચાંદી લૂંટી હતી. કર્ણાટક પોલીસે તપાસ દરમિયાન આરોપીઓ બનાસકાંઠાના હોવાની માહિતી મેળવી હતી.” . . “આ કેસમાં મૈસુર પોલીસ અને પાલનપુર પશ્ચિમ પોલીસની સંયુક્
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Info Surabaya Terupdate on Instagram: "Drama Evakuasi di Surabaya: Cowok 23 Tahun Alami Sesak Napas, Diduga Kena Obesitas & Hernia Warga Jalan Brawijaya Kedurus 1, Surabaya, heboh Rabu (6/8) malam gara-gara evakuasi seorang cowok bernama M. Sarif (23) dari kamar kosnya. Awalnya dikira berat badannya 400 kg (tapi belakangan diklarifikasi cuma 150 kg sama ibunya), Sarif dievakuasi karena ngalamin sesak napas parah. Damkar Surabaya dapet laporan sekitar jam 17.30 WIB. Menurut Kepala Bidang Pemadam
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StarTellyதமிழ்🌟 on Instagram: "#Dhanam #VijayTV Latest #Promo 💥🔥! தனம் (உங்களில் ஒருத்தி ) திங்கள்-சனி மதியம் 03:30 மணிக்கு உங்கள் விஜய் டிவி ல்!! #DM #DhanamOnVijayTV #VijayTelevision #VijayTVPromo #VijayTVPromos #StarVijay #StarVijayTV #TamilTVSerials #VijayTVSerial #VijayTVShow #VijayStars #Trending #Stt #SttPromo #StarTellyTamil #3YearsOfStarTellyTamil #ReDefiningEntertainment #JioHotstar"
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Phor Xiang on Instagram: "POV: 4am wake up & drive one hour to see Sunrise � 📍Bukit Desa Damai Bentong. Duration: 30-40 minutes walk to summit (a bit steep & slippery + bring hiking poles) Level: Beginner to Slightly Moderate Waze: Nurjannah Corner (Jalan Desa Damai) Park at shoplot there. Distance: 3KM but very steep Fee: RM10 entrance fee ✅Pet friendly ✅Camping ✅Picnic Don’t simply Park in front people House or blocking the road. They will pancit your car tyre. One of My best of the best hiki
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CHILONZOR LADY HOUSE on Instagram: "🎀NARX: 79.000✅ 🎀 RAZMER: standart✅ 🎀 Lady house do’koni + Telegram raqami : (90)990-30-30☎️ Tezkor zakaz uchun @ladyhouseuz ga murojat qilinadi🫶"
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