Tensor Fascia Latae (TFL) Stretch for Runners
kinetic-revolution.com
Tensor Fascia Latae (TFL) Stretch for Runners
Learn how to stretch your tensor fascia latae muscles with this standing TFL stretch for runners. If you have tight TFL muscles, stretch and strengthen around your hips.
Jan 9, 2018
Shorts
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61 reactions | Stretch your Tensor Fascia Latae (TFL) and iliotibial (IT) band muscles. If you do a lot of running, this stretch should make you feel good  #yogayangchen #yogajourney #yogaforbodymindandsoul | Yoga Yangchen | Facebook
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61 reactions | Stretch your Tensor Fascia Latae (TFL) and iliotibial (IT) band muscles. If you do a lot of running, this stretch should make you feel good  #yogayangchen #yogajourney #yogaforbodymindandsoul | Yoga Yangchen | Facebook
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Short videos

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