Suspension Trainer Exercises: How To, Benefits - Muscle & Fitness
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Suspension Trainer Exercises: How To, Benefits - Muscle & Fitness
Ever since former Navy SEAL Randy Hetrick created his vision out of a jiu-jitsu belt and parachute webbing, suspension trainers like the TRX have become commonplace in gyms and homes worldwide. It’s convenience—an entire gym in a bag—arguably created the fitness phenomenon of taking your workout anywhere you go, thereby eliminating any ...
Jun 1, 2023
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