Tight Shoulders or Shoulder Blade Pain? Do This 3-Minute Stretch to Relax Instantly
0:14
YouTubeFitness Happy Time
Tight Shoulders or Shoulder Blade Pain? Do This 3-Minute Stretch to Relax Instantly
Feeling tightness around your neck or shoulder blades? Try this simple home stretch to instantly release tension and ease pain! 💪 Turn your head to the opposite side, place your hand on top, pull down your other arm, and rotate up and down for 20 reps. Do 3 sets—and you’ll thank me later! 🙌 This quick and effective move helps loosen ...
28.4K views1 month ago
Stiffness Measurement
Winter Back Pain Relief | Fix Severe Back Pain in Minutes with Simple Physiotherapy Tips
1:03
Winter Back Pain Relief | Fix Severe Back Pain in Minutes with Simple Physiotherapy Tips
YouTubeAPRC Health &
1.2K views1 week ago
Finger Stiffness? Try these Warm Water Exercises for Hand Stiffness #arthritis #handexercises
0:45
Finger Stiffness? Try these Warm Water Exercises for Hand Stiffness #arthritis #handexercises
YouTubeVirtual Hand Care
391.2K viewsJul 26, 2023
The #1 BEST Vitamin for Arthritis
1:19
The #1 BEST Vitamin for Arthritis
YouTubeDr. Eric Berg DC
268.5K views1 month ago
Top videos
4 QUICK EXERCISES TO LOOSEN STIFF HIPS AFTER SITTING
0:22
4 QUICK EXERCISES TO LOOSEN STIFF HIPS AFTER SITTING
YouTubeThe Hip Physio
1.3K viewsNov 9, 2024
Why Is Your Neck Always Stiff? Here are The Common Causes!
0:55
Why Is Your Neck Always Stiff? Here are The Common Causes!
YouTubeFares Soliman
1.1K views7 months ago
Best Knee Pain Relief Exercises | Strengthen Weak Knees Naturally#KneePainRelief #JointHealth
1:11
Best Knee Pain Relief Exercises | Strengthen Weak Knees Naturally#KneePainRelief #JointHealth
YouTubeDr Sulman Feroz
155.9K views1 month ago
Stiffness and Strength
The Secret to Stopping Trap Pain for Good
0:44
The Secret to Stopping Trap Pain for Good
YouTubeAdhesion Release Methods
17.6K views1 month ago
Tendon Stiffness vs. System Stiffness 📈 Plyometrics improve tendon stiffness. (PMID: 35312884) This plays an important role in jump height, sprint speed, etc. 📊 But what plays an equally or perhaps more important role is system stiffness. I don't have a PMID to reference regarding system stiffness. There are a lot of variables, making it difficult to measure definitively. 🏋🏽‍♂️ I do have a lot of thoughts from 10 years of developing a coaching eye to see projection, posture, and rhythm in a
1:12
Tendon Stiffness vs. System Stiffness 📈 Plyometrics improve tendon stiffness. (PMID: 35312884) This plays an important role in jump height, sprint speed, etc. 📊 But what plays an equally or perhaps more important role is system stiffness. I don't have a PMID to reference regarding system stiffness. There are a lot of variables, making it difficult to measure definitively. 🏋🏽‍♂️ I do have a lot of thoughts from 10 years of developing a coaching eye to see projection, posture, and rhythm in a
TikTokthemovementsystem
620 views4 weeks ago
Bone Doctor - Joint Pain MD on TikTok
0:25
Bone Doctor - Joint Pain MD on TikTok
TikTokcorycalendinemd
498.5K viewsFeb 1, 2024
4 QUICK EXERCISES TO LOOSEN STIFF HIPS AFTER SITTING
0:22
4 QUICK EXERCISES TO LOOSEN STIFF HIPS AFTER SITTING
1.3K viewsNov 9, 2024
YouTubeThe Hip Physio
Why Is Your Neck Always Stiff? Here are The Common Causes!
0:55
Why Is Your Neck Always Stiff? Here are The Common Causes!
1.1K views7 months ago
YouTubeFares Soliman
Best Knee Pain Relief Exercises | Strengthen Weak Knees Naturally#KneePainRelief #JointHealth
1:11
Best Knee Pain Relief Exercises | Strengthen Weak Knees Naturally…
155.9K views1 month ago
YouTubeDr Sulman Feroz
Winter Back Pain Relief | Fix Severe Back Pain in Minutes with Simple Physiotherapy Tips
1:03
Winter Back Pain Relief | Fix Severe Back Pain in Minutes with Simple …
1.2K views1 week ago
YouTubeAPRC Health & Physiotherapy by Dr Irfan Ahmed
Finger Stiffness? Try these Warm Water Exercises for Hand Stiffness #arthritis #handexercises
0:45
Finger Stiffness? Try these Warm Water Exercises for Hand Stiffnes…
391.2K viewsJul 26, 2023
YouTubeVirtual Hand Care
The #1 BEST Vitamin for Arthritis
1:19
The #1 BEST Vitamin for Arthritis
268.5K views1 month ago
YouTubeDr. Eric Berg DC
The Secret to Stopping Trap Pain for Good
0:44
The Secret to Stopping Trap Pain for Good
17.6K views1 month ago
YouTubeAdhesion Release Methods
1:12
Tendon Stiffness vs. System Stiffness 📈 Plyometrics improve ten…
620 views4 weeks ago
TikTokthemovementsystem
0:25
Bone Doctor - Joint Pain MD on TikTok
498.5K viewsFeb 1, 2024
TikTokcorycalendinemd
1:25
99.9% of people will have stiffness after a knee replacement. If you w…
769 views3 weeks ago
TikTokdrsamsmith
0:44
Shaft Stiffness Explained: Get More Control in Your Golf Game
782 viewsSep 7, 2024
YouTubeThe Golf Vault
1:16
What Is Tenosynovitis? Causes, Symptoms & Treatment Explaine…
2.8M views1 month ago
YouTubeDr K Neeraja - MD, DM (Neurology)
1:00
Strong sculpted and balanced glutes for power and confidence
111.2K views3 weeks ago
YouTubeNeal
0:16
Suggested accounts
257.9K viewsJun 30, 2022
TikToknicu_musings
0:10
This hit me right in the lower back 💀 #calmlings #mylowerback #kneep…
131.5K views1 month ago
TikTokcalmlings
1:29
Elbow Stiffness Recovery After Surgery
14.5K views3 weeks ago
TikTokdrriazdawar
0:13
🏆Cupping therapy uses suction to lift and decompress layers of fascia a…
2.9K views2 weeks ago
TikTokdr_kyleross
0:52
Normal IQR in Fibroscan? | ARS Gastro & Liver | Fatty Liver Treatm…
65.4K views9 months ago
YouTubeARS Gastro & Liver Centre | Dr. Abhijeet Ranjan
0:05
Fix Your Back Stiffness: You Need More Rotation! 🔑🧘 Years of sitting m…
2.3K views1 week ago
TikTokadam.movement.therapy
See more videos
Static thumbnail place holder