New to yoga? Start here! silversneakers.com/class/yoga | SilverSneakers
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Big news! Today, we’re launching SilverSneakers Workouts on Demand. Now you can take your favorite SilverSneakers classes at home and at thousands of partnering locations! Find out more: https://tools.silversneakers.com/Workouts/preview | SilverSneakers
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Discover the profound power of a single calming breath! | SilverSneakers
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286K views · 1K reactions | Mountain Pose is one of the fundamental yoga moves. Use it to improve balance, stability, and posture. | SilverSneakers | Facebook
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42K views · 813 reactions | Need a workout while you're stuck at...
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Yoga for Beginners: Standing and Chair Poses - SilverSneakers
Yoga for Beginners: Standing and Chair Poses - SilverSneakers
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6 yoga exercises that strengthen your spine. | SilverSneakers
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6 yoga exercises that strengthen your spine. | SilverSneakers
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