3 Warning Signs of Low Calcium You Shouldn’t Ignore Your body needs calcium—don’t miss these 3 hidden warning signs. First, frequent muscle cramps or spasms may indicate calcium deficiency Second, numbness or tingling in hands and feet is a key warning Third, brittle nails and weak bones suggest long-term calcium loss #CalciumDeficiency #BoneHealth #MuscleCramps #NumbnessWarning #HealthSigns #StrongBones | CLARA
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