40K views · 772 reactions | Sciatica Pain Release Series -5The last...
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40K views · 772 reactions | Sciatica Pain Release Series -5The last...
Shammi's Yogalaya. Rocky Dawuni · Work It Out. Sciatica Pain Release Series -5The last in the 5 series for your sciatic pain. These are simple but highly effective practices. So go ahead so that you can actually enjoy a pain-free living.1) Lie down on floor2) Use a small loop on your thigh3) Pull the loop in, create resistance & continue ...
16.5K views1 week ago
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