Elliptical Instruction 101: Technique and Tips
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YouTubeSunny Health & Fitness
Elliptical Instruction 101: Technique and Tips
Elliptical machines offer a low impact exercise experience while working muscles in both your upper and lower body. The following video will cover different ways you can ensure optimal performance on your next elliptical workout. If you enjoyed this workout, comment below and let us know what type of routine you would like us to do next ...
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