🌟 Transform Your Therapy & Pilates Workouts! 🌟 Say hello to the BOSU® Balance Bar—the ultimate wall-mounted accessory for Pilates, Barre, dance, and physical therapy training. 🩰💪 ✨ Why You’ll Love It: ✅ Provides stability & support on your BOSU Balance Trainer. ✅ Perfect for enhancing core strength, flexibility, & recovery. ✅ Creates a safe, controlled space for rehab or fitness progressions. 🏋️‍♀️ From therapeutic movements to advanced Pilates flows, the Balance Bar helps you level up ever
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7.8K views · 137 reactions | Bookmark this ab workout for the next time you want to make your core cry.  Three rounds of these exercises for 30 seconds each and you’ll be sure to feel the burn. Remember, the reason it hurts so good is because the Bosu Elite (as Matt is using here) has a domed shape that helps your spine and core make use of their full range.  Try it today and let us know how you do. | BOSU | Facebook
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7.8K views · 137 reactions | Bookmark this ab workout for the …
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