Have you every tried pilates? Now, have you ever tried pilates with a Bosu Balance Trainer? 🤯 This is your sign to try it out and add the extra challenge of the Bosu Ball like she did 🔥. The Bosu Ball adds an extra challenge to each movement and intensifies the mind-body connection while strengthening, balancing and toning your muscles. 💪 | BOSU

Pilates BOSU = Best core engagement fire 🔥💪 These 4 Pilates-inspired moves by @pilatesbody_laguna get an instant upgrade with the BOSU Balance Trainer, challenging your stability, control, and total-body engagement. The small pulse movements on an unstable surface activate deep core muscles, improve balance, and strengthen mind-muscle connection! 🌀✨ Why train Pilates on the BOSU? ✅ Extra core engagement for better strength & posture ✅ Increased muscle activation with every tiny movement ✅ Boo