Understanding Schema Therapy: Tools for Emotional Change
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TikToktherapytothepoint
Understanding Schema Therapy: Tools for Emotional Change
TherapyToThePoint(@therapytothepoint). original sound - TherapyToThePoint. What’s Schema Therapy? Schema Therapy is a therapeutic modality that derives from Cognitive Behavioral Therapy. Schema therapy helps you identify the emotional patterns you’ve been stuck in since childhood- and it it gives you the tools to change them. #schematherapy ...
40.4K views6 months ago
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