😉 If you're unfamiliar with the MELT Method, it's time to learn that we offer a diverse array of techniques to suit various individuals – whether you're on a healing journey or aiming to amplify your athletic prowess. Regardless of age, there's a technique tailored to you and your goal! 👣The foot treatment, a cornerstone practice for holistic wellness, is accessible to all. Even if prolonged standing or balance poses challenges, there's a solution. Seek stability using a chair, table, or a sup
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😉 If you're unfamiliar with the MELT Method, it's time to learn that we o…
2K viewsAug 24, 2023
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These “feet” are made for walking!The MELT foot treatment benefits extend far beyond the feet! 👣 -Mobilize joints-Rejuvenate hydration in connective tissue-Heighten Body Sense (proprioception)-Stimulate the sensory nerve endingsAll help to prevent and alleviate chronic pain and enhance performance and balance!Try any one of the MELT foot treatments and feel almost immediate change!#meltmethod #footexercises #therapyballmassage #fitfam #fascialfitness #foamrolling #foamrollingbenefits | MELT Met
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These “feet” are made for walking!The MELT foot treatment …
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35 reactions | Try this technique after any MELT Foot Treatment to feel great! -Plus join thousand of other health and wellness enthusiasts on our streaming video platform, MELT On Demand to view 200+ curated videos aimed at enahncing mobility, stability, performance, and reduce chronic pain. Check out more at  www.meltmethod.com Happy MELTing!  | MELT Method | Facebook
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35 reactions | Try this technique after any MELT Foot Treatment to …
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🔎 Want to know how to spot inflammation during a foot treatment? Look down at your foot as you do compressions beneath the toe knuckles. You should see the knuckles rise up as you push against the ball. If you’re not seeing that, you may be identifying low-grade inflammation in your connective tissue and decreasing joint mobility. Start to address it by drinking more water and eating more water-filled foods, and keep practicing MELT (especially hand and foot treatments) as often as you can. Hap
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🔎 Want to know how to spot inflammation during a foot treatm…
2K viewsAug 5, 2023
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Hand and foot treatments are often misunderstood. Many assume these techniques are solely for addressing hand or foot issues. While MELTing your hands and feet does make them feel amazing, the benefits of these treatments extend far beyond just those areas. Learn more at https://meltmethod.com/ | MELT Method
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Hand and foot treatments are often misunderstood. Many assume the…
960 viewsJun 3, 2024
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2.8K views · 27 reactions | Shin splints slowing you down? ‍♀️⚽ Whether you’re running, dancing, or hiking, keeping your fascia hydrated is key. With MELT’s Hand & Foot Kit + Soft Rollers, you can relieve tension and keep your lower legs primed for pain-free movement. Want step-by-step help? Check out the Shin Splints Treatment + Tutorials on MELT On Demand: https://ondemand.meltmethod.com/classes | MELT Method | Facebook
2.8K views · 27 reactions | Shin splints slowing you down? ‍♀️…
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Think of MELT like brushing your teeth 🪥—a few minutes a day makes a big difference. 👣 Sue shows how easy it is to sneak in a foot treatment right into your morning routine. 💙 Start simple. Stay consistent. Feel the change. | MELT Method
Think of MELT like brushing your teeth 🪥—a few minutes a day make…
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