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23K views · 520 reactions | The rotating squat is built off of the push press shoulder press, however you will start with squat and then rotate, driving the kettle bell up. Clean it and squat and rotate. This is great for cardio! For more moves & my workouts SUBSCRIBE to my YouTube channel → https://www.youtube.com/autumncalabreseofficial #MOTD #workouts #autumncalabrese #fitness | Autumn Calabrese | Facebook

36 reactions · 5 comments | Start a free trial to begin learning the notoriously difficult press-to-handstand with Dylan Werner Yoga's 30-day video training plan. Each of the 26 unique videos in this series provides practical, step-by-step instructions and progressive routines to help you succeed in your quest. | Alo Moves | Facebook