Hip Mobility Assessment, Part of the assessment process is looking at how passive and active ranges of motion align with one another. There is definitely more nuance to this in regards to mechanical or neurological tightness but at minimum looking at what level of passive versus active range you have can give you plenty of information to work with. Colin here is 17 years old, bodybuilds himself and has taken up MMA. He has expressed issues with his hips when kicking, likely compensating a lot at

Consulting Management EXPLAINED gives you a proven system to solve any business challenge. Table of Contents: Part 1: Foundations of Management Consulting 1. What Management Consulting Really Means: Beyond the Job Title 2. The Consultant’s Mindset: Structured, Analytical, Client-Centered 3. The 6-Step Problem-Solving Process 4. Critical Thinking and the MECE Principle (Mutually Exclusive, Collectively Exhaustive) 5. Framing Problems with SCQA – Situation, Complication, Question, Answer Part 2: A