The #1 Best No-Equipment Workout for Upper-Body Strength
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The #1 Best No-Equipment Workout for Upper-Body Strength
Health and fitness expert Mike Masi, CPT, breaks down the #1 best no-equipment workout for upper-body strength.
Mar 5, 2024
Bodyweight exercise Bodyweight Workout
290K views · 10K reactions | Full body in 30 minutes This is an amazing workout, harder than it looks  8 spectacular exercises to train main group of muscles using bodyweight ‼ ✔️Try doing 3 rounds of each exercise - videos are indicating how many reps per round  ✔️Choose the weight of the dumbbells according to your abilities  | Coach kenny24 | Facebook
3:17
290K views · 10K reactions | Full body in 30 minutes This is an amazing workout, harder than it looks  8 spectacular exercises to train main group of muscles using bodyweight ‼ ✔️Try doing 3 rounds of each exercise - videos are indicating how many reps per round  ✔️Choose the weight of the dumbbells according to your abilities  | Coach kenny24 | Facebook
FacebookCoach kenny24
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Nikita Karavaev on Instagram: "Max Pull-Ups in 10 Minutes💀 Full video without editing on YouTube🔥 #pullups #endurance #strength #power #sport #challenge #matvenator #unitedstates #youngla #gymshark #pain #health #gym #body #gymnastics #training #workout #calisthenics #exercise #amazing #bodyweight #streetworkout #motivation"
2:50
Nikita Karavaev on Instagram: "Max Pull-Ups in 10 Minutes💀 Full video without editing on YouTube🔥 #pullups #endurance #strength #power #sport #challenge #matvenator #unitedstates #youngla #gymshark #pain #health #gym #body #gymnastics #training #workout #calisthenics #exercise #amazing #bodyweight #streetworkout #motivation"
Instagrammatvenator2014
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Upper Body Workout You Can Do at Home With No Equipment
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