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55K views · 3.1K reactions | Triceps press down is one of the most common exercises done across the globe for triceps. But did you know you have been doing it less effectively?? In this video i teach you the effective way of doing triceps press downs with straight bar and also teach you a new intensity technique to blast your triceps into growth. #triceps #biggertriceps #tricepsworkout #biglee #tricepspressdown #workoutcoaching #biglee #workouttips | Biglee's World Of Fitness | Facebook
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