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YouTubeOliver Sjostrom
30 Min Upper Body Dumbbell Workout - Chest, Shoulders & Back at Home
Build strength and muscle with this 30 minute upper body dumbbell workout. Target your chest, shoulders, and back with effective exercises that you can do at home with just a pair of dumbbells. 📱 Download the OSX App: https://joinosx.com/ 🤝 Apply for 1:1 coaching with me: https://joinosx.com/coaching 🗓️ 7-Day Workout Program + Meal ...
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