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How to Do a Proper Plank
1:29
YouTubeLivestrongWoman
How to Do a Proper Plank
Planks will strengthen your entire core. Here is how to do a high and low plank pose.
975.5K viewsJun 2, 2015
Plank Challenge
Take The PLANK CHALLENGE// 8 Plank variations
5:19
Take The PLANK CHALLENGE// 8 Plank variations
YouTubeHeather Robertson
1M viewsAug 14, 2019
5 Minute PLANK CHALLENGE | Follow Along Workout
5:12
5 Minute PLANK CHALLENGE | Follow Along Workout
YouTubeCaroline Girvan
275.4K viewsApr 18, 2020
5-Minute Plank Challenge To Burn Belly Fat Fast | BEGINNERS!
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5-Minute Plank Challenge To Burn Belly Fat Fast | BEGINNERS!
YouTubefabulous50s
703K viewsSep 28, 2023
Top videos
How to do a Plank | Proper Form & Technique | NASM
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How to do a Plank | Proper Form & Technique | NASM
YouTubeNational Academy of Sports
17.4K viewsApr 28, 2021
How to do the perfect PLANK: technique and common mistakes
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How to do the perfect PLANK: technique and common mistakes
YouTubeGet Exercise Confident
613.6K viewsJul 27, 2015
How To Plank (Proper Form | Cues | Progressions)
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Plank Variations
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20 Plank Exercise Variations - Moves For A Plank Workout
YouTubeRedefining Strength
2.8M viewsJul 7, 2015
66 Challenging And Advanced Plank Variations To Strengthen Your Core
8:32
66 Challenging And Advanced Plank Variations To Strengthen Your Core
YouTubeLuka Hocevar
78.9K viewsMar 10, 2019
8 Insane Plank Variations for a Stronger Core!
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8 Insane Plank Variations for a Stronger Core!
YouTubeJames Tang Fitness
3.5K views10 months ago
How to do a Plank | Proper Form & Technique | NASM
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YouTubeNational Academy of Sports Medicine (NASM)
How to do the perfect PLANK: technique and common mistakes
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613.6K viewsJul 27, 2015
YouTubeGet Exercise Confident
How To Plank (Proper Form | Cues | Progressions)
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How To Plank (Proper Form | Cues | Progressions)
225.3K viewsJan 28, 2021
YouTubeE3 Rehab
How To: Plank | 3 GOLDEN RULES! (MADE BETTER!)
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How To: Plank | 3 GOLDEN RULES! (MADE BETTER!)
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YouTubeScottHermanFitness
Planks For Beginners | Proper Form + 10 Plank Exercises
6:47
Planks For Beginners | Proper Form + 10 Plank Exercises
3 months ago
Microsoft NewsMinus The Gym
Planks for Beginners | Bowflex®
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Planks for Beginners | Bowflex®
12.8M viewsMar 22, 2017
YouTubeBowFlex
How to Plank exercise : The Ultimate Fitness Guide
1:54
How to Plank exercise : The Ultimate Fitness Guide
13.5M viewsOct 25, 2013
YouTubeP4P WORKOUTS
1:19
Basic Forward Plank & Common F…
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YouTubeNicklaus Children's Hospital
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#46 by U.S.News & World Report for Pediatric Cardiology & Heart Surgery
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Core Exercise: Plank
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YouTubeChildren's Hospital Colorado
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#9 by U.S.News & World Report for Pediatric Cancer
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