Fr my clients are shocked when they see clear progression in their strength, muscle growth and fat loss despite being imperfect 👀 Now this isn’t new to me. I learnt it first hand back in 2016 during my first bikini comp season. Whether it was making intentional or unintentional mistakes, I still scored 3rd place at my first ever show with only 6 months of consistent training under my belt 😅 It was a bit of a mess AND yet I still accomplished my goal And anyone who’s achieved success across any
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