Workout with my little man Jack Murphy today. There's nothing like growing the next generation of Murphy Warriors! We've already got three generations of veterans! #murphywarriors #workoutfam #nextgen | Patrick J. Murphy
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1.4K views · 95 reactions | It’s harder getting a workout in when traveling, so appreciate my Philly/Duke grad buddy Kam asking me to get one in with him. Discipline over Motivation - It’s Harder When Traveling - Workout Partners Keep You Accountable! Kam delayed his entry into Harvard Law and is working at the White House…these young folks keep pushing me! | Patrick J. Murphy | Facebook
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78K views · 3.5K reactions | IFBB Pro, Patrick Moore, takes us through one of his typical back workouts during prep. Check it out and follow along as Patrick provides excellent coaching cues as he tries to finish detailing his back before the big show. | Muscle & Strength | Facebook
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