Complete Guide to LIFTING STRAPS - How, Why, When to Use!
5:47
YouTubeBarbell Logic
Complete Guide to LIFTING STRAPS - How, Why, When to Use!
Learn how to use WRIST STRAPS aka lifting straps. Straps are a great option for deadlifts and other pulling exercises when grip becomes the limiting factor from lifting heavier weights. Be careful that your lifting straps don't become a crutch - the deadlift is a grip exercise as much as it is a full body exercise. Only use straps for your ...
2M viewsJan 17, 2020
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