THE KEY TO AN EFFICIENT THROW (Hammer Throw Technique)

Learn Hammer turns for beginners - Introduction to Hammer Throwing Technique

Learning to Swing the Hammer - Introduction to hammer throwing technique

Strength test process of the long-handled hammer

This Special Hammer BREAKS the Laws of Physics!

World record breaking performance from Yuriy Sedykh | 50 Golden Moments

Anita Wlodarczyk breaks the hammer throw world record