HIIT Workout with Weights
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HIIT Workout with Weights
813 viewsJan 22, 2018
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HIIT Workout with Weights
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HIIT Workout with Weights
362 viewsSep 12, 2018
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This beginner HIIT workout is all about the lower body! It is a low impact routine (no jumping), but it is still challenging. You will work your butt, hamstring, quads and thighs. Get a high intensity workout and burn major calories without the strain and pain. These low impact moves are just as effective as a traditional HIIT routine, but not as hard on your joints. | Gymra Fitness | Facebook
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This beginner HIIT workout is all about the lower body! It is a low i…
279 views3 weeks ago
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HIIT Workout with Booty Focus
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HIIT Workout with Booty Focus
533 viewsDec 20, 2017
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27 reactions | Have you tried our HIIT workout with booty focus? Get...
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27 reactions | Have you tried our HIIT workout with booty focus? Ge…
686 views3 weeks ago
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Tone and shape your lower body with this butt and thigh workout! Lift & sculpt your glutes, hips, legs and thighs. | Gymra Fitness | Facebook
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Tone and shape your lower body with this butt and thigh workout! L…
509 views1 week ago
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1.1K views · 26 reactions | Day 10 of Julia Bognar's 21 Day Transformation is an at home cardio HIIT workout will leave you drenched in sweat as you develop your best body ever! Watch the entire workout here: https://youtu.be/lfeGg0EDInE | Gymra Fitness | Facebook
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1.1K views · 26 reactions | Day 10 of Julia Bognar's 21 Day Transformat…
1.1K views3 weeks ago
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Challenging and highly effective exercises to work it from head to t…
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Slim, sculpt, and strengthen your entire body with this quick and eff…
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14 reactions | Work multiple muscles to burn more fat and buil…
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17 reactions | By combining strength training and cardio for a f…
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This full body beginner workout will help you get on the way to a slim…
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Get a complete lower body workout with this fun, easy-to-follow routin…
838 viewsOct 5, 2017
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A quick total body routine that requires no equipment and minim…
271 views2 weeks ago
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7K views · 27 reactions | Watch this entire workout on gymra.com - yo…
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A thorough, nearly 60 min full body workout that will tone and tighten …
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11K views · 56 reactions | This triple threat will guide you through a tot…
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This total body routine combines strength exercises with plyo move…
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Gymra Fitness - Burn fat, improve strength, & build lean...
230 viewsJul 19, 2017
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This full body routine incorporates two sets of weights to give you m…
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Open up your hip flexors and release tension with Laura's relaxi…
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4 Week HIIT Abs & Lower Body Series
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