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Training Fundamentals With Charles Glass - Pt. 3 Chest
We met up with legendary master trainer Charles Glass and Physique Competitor Qaden Lee to get an inside look at what exercises really work for optimal muscle gain. In this episode Charles provides unique adjustments to the three basic barbell presses.. Get ON Products Here: https://www.muscleandstrength.com/store/brands/optimum-nutrition ...
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🥶 Work the lower abs with this, no one should say I have abs without showing the cuts at the bottom. https://bit.ly/CHARLES-ONLINE-COACHING 🏆 Stop Procrastinating and Transform Your Life Today! If you've been putting off your fitness goals or found previous programs too complicated, it's time for a change. 💪Achieve Your Dream Body with a Personalized Training and Nutrition Plan! Join over 1000 members who are already transformed their lives. Here’s what makes our program unbeatable: ⚡ Expert-
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