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Dumbbell Back
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11:40
YouTube
ATHLEAN-X™
The BEST Dumbbell Exercises - BACK EDITION!
The best dumbbell exercises for back are based on the criteria for what you are trying to specifically train for. In this video, as I’ve done in this entire series, I’m showing you which exercises you should be doing to develop strength, power, hypertrophy, metabolic overload, total body, corrective and low back strength. Each of the ...
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