He said that most children eat around 17 teaspoons of added sugar a day - more than double the recommended amount. He added ...

A vegan diet can improve heart health in just eight weeks, according to new research. The study, which examined identical ...

Formula One icon Lewis Hamilton once revealed that a stark change in his diet made him feel ten years younger. The seven-time ...

An expert has shared 10 foods people should be incorporating into their diet to help them lose weight and maintain muscle ...

Dr Chris said: "The food industry is trying to fight back against the evidence mounting against UPFs by creating a 'parallel' ...

Lee Earnshaw spent years gorging on unhealthy foods and avoiding exercise but says something clicked in his mind after one ...

Toby said "Aged cheeses such as Parmesan, Brie or Gouda are rich in an amino acid called Tyramine which can stimulate the ...

A renowned doctor, educator and podcast host has cited a simple habit that "may be the secret to living longer". Experienced ...

A woman who had a heart attack at the age of 32 says she ignored the symptoms at first, and it was a friend who told her she ...

Zoe Ball has quit her role as host of the Radio 2 Breakfast Show after six years. Zoe announced the news live on air on ...

Mental health remains a subject that's not discussed enough, even in 2024. While conversations around the topic have become ...

American surgeon Dr Karen Zaghiyan has spoken about the food groups that studies are telling us are the most dangerous in ...