IFBB Pro Men's Open bodybuilding veteran Rich Gaspari showed off his impressive abdomen definition at 62 years old in ...

Bodybuilding legend and former seven-time Mr. Olympia Arnold Schwarzenegger broke down one squat tweak that can strengthen the lower body.

Classic Physique bodybuilding star Sam Sulek signed to Gymshark and then joined Chris Bumstead for a brutal back day workout.

Pre-workout supplements aren’t for everyone. We reveal some trainer-approved alternatives to power you safely through your ...

Bodybuilder Nick Walker talked about training changes for the 2025 Mr. Olympia and how he'll contend with the top names of ...

Bodybuilding legend and former Mr. Olympia winner Dexter Jackson has vowed to get back in shape after Kevin Levrone's ...

Fitness coach Jeff Cavaliere broke down his workout formula to achieve bigger, better legs without using traditional squat ...

Are protein bars really healthy? Get the facts on ingredients, sugar content, and choosing the best options for your health goals.

Reverse the damage of sitting all day with this 15-minute anti-desk jockey workout. Boost energy, improve posture and fight sedentary misery!

Britain's Strongest Woman competition featured a thrilling battle between 12 incredible Strongwoman, with Lucy Underdown ...

Paddy Haynes won the 2025 England's Strongest Man after an incredible day of competition and a mind-blowing comeback in the ...

Hafthor Bjornsson is almost ready for his Deadlift World Record attempt in light of which he shared a 200-kg (440.9-lb) ...