Three patients with a muscle-wasting disease died from liver failure after taking the therapy, Ele­vidys, or a similar ...

The Food and Drug Administration plans to ask Sarepta Therapeutics Inc. to pause shipments of its Elevidys treatment after ...

In a new study, one nutrient made a difference in muscle loss for people losing weight on drugs like Ozempic. Here's what to eat to preserve your muscle on the meds.

In one of my last pieces, I broke down how training frequency can drive adaptations for the everyday athlete. Today, we're exploring a powerful lever: vitamin D ...

Muscle soreness doesn’t just impact the gym-goer who did one too many deadlifts or the runner training for their first ...

A certified personal trainer breaks down how to use wrist weights while walking, how they can help you level-up a walk, and ...

Instructions: Incorporate these six moves into your strength training routine regularly. Or, to do these moves together as a ...

Most people believe that you need less protein as you age. However, the truth is that you may need more protein because your body naturally loses muscle mass over time and your ability to ...

Urolithin may also have some antioxidant and antiaging properties, such as supporting cell turnover and removing damaged mitochondria. “That’s good for energy production and muscle strength, ...

Scientists find that diet, especially ultraprocessed foods, has a greater impact on obesity than physical activity levels, ...

Scientists are creating an app that examines these walking patterns to predict a child’s likelihood of having autism.

Due to biological differences in metabolism, body composition, and hormones, men generally burn more calories than women.