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Media reports say Bollywood superstar Shah Rukh Khan has been advised a month-long rest after suffering a muscle injury while shooting for his upcoming movie King. A muscle strain or injury, also ...
The exercise at least four times more efficient than walking (cloned) - Cycling represents one of the most energy-efficient forms of transport ever invented ...
Stretching is often considered a universal remedy for preventing muscle soreness, improving posture and speeding up recovery from a tough workout. But it might not be as effective as many of us ...
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