Discover why plant-based meats face challenges despite their environmental and health benefits, and how they compare to ...

Trying to eat healthy while dining out? In this video, I show you how to eat at PF Chang’s for under $20 while still sticking ...

While traditional protein sources, such as meat and supplements, are popular, experts highlight a range of unlikely foods ...

This 30-day plan is set at 1,800 calories, with modifications for 1,500 and 2,000 calories per day. Each day provides at ...

Looking to save on chef-prepared meals? Explore the best Factor discount codes here on LA Times Studios, from $130 off for new users to significant savings for students.

Here’s why dietitians say we often fall short of fiber when on a calorie-restricted diet and how you can ensure you’re getting enough. Let’s be honest, in terms of popularity, fiber doesn’t hold a ...

Yogurt is a good source of protein, calcium, and probiotics and a healthy addition to a balanced eating plan. Use plain ...

WESTLAKE, Texas — Core-Mark International, a Performance Food Group company, selected four winners for its 2025 Curated ...

This low-carb muscle builder is the easiest way to get in 50 grams of protein at breakfast. Mix up the veggies and cheese and ...

Tofu has been the subject of many myths over the years. Here's what you need to know about this nutrient-dense and ...

Discover effective tips to prevent hair loss in your 30s. Learn causes, lifestyle changes, and treatments to keep your hair ...

Harvard and the Trump administration are facing off in federal court today over the freezing of over $2 billion in grants and ...