To find the healthiest cereal varieties, we spoke to registered dietitians about what to look for and what to avoid. Patricia ...

Choosing cereals that provide these nutrients, especially those higher in fiber and protein, may also help regulate blood ...

Some consumers have shifted from reduced-fat to whole milk options, driven by the “protein boom” - could school cafeterias follow?

MIAMI — General Mills Inc. has done “what it needed to do” to counteract market pressures and better align with consumer ...

MIAMI — General Mills Inc. has done “what it needed to do” to counteract market pressures and better align with consumer ...

If you're trying to limit your sugar, consider stocking up on cereals without added sugar. We tested eight to determine which has the best flavor and texture.

Protein powder became a thing in my life not because I was working out a ton (nope!) but because I was bored at an old job and snacking too much. A quick shake or a scoop of protein dropped into a cup ...

Turning 50 is a milestone and your diet matters more than ever. In this video, we highlight 20 Foods You Should Avoid After Age 50, from sweetened yogurt and processed meats to sugary cereals, canned ...

Vitamin B12 is one of the essential vitamins for the human body. It helps in producing red blood cells and DNA, promotes healthy nerve function and supports the immune system. As per FDA, the ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...