Chair exercises and seated aerobics are ideal for frail beginners or those with balance problems. Try seated marches, arm ...

Most people are opting for unconventional workout regimes to stay in shape, going beyond treadmills and weight training, and ...

Drug-related deaths among United States military veterans increased by more than 50% between 2010 and 2019, according to a ...

The Hung Dance ensemble will bring its contemporary piece, “Birdy,” to Field Arts & Events Hall on Wednesday. It’s a story ...

During the four-day programme, thousands of leaflets were distributed, covering topics such as border management agreements ...

Hanoi not only offers top-tier golf courses but also provides an excellent base for tourists seeking cultural, culinary and ...

As temperatures drop, many older adults tend to drink less water, unaware that their bodies still need just as much hydration as during warmer months. Cold weather can dull the body’s ...

You can donate to the Matching Campaign in many ways: Call ASI at 970-264-2167 or stop in and use your credit card, saying it’s for the Matching Campaign. We are located at 451 Hot Springs Blvd., in ...

Lactulose and tai chi can prevent falls in patients with cirrhosis, according to results from the LiveSMART Trial. Michigan ...

WASHINGTON -- A dual intervention using lactulose and virtual tai chi significantly reduced falls and related harms in ...

Where Winds Meet is an ambitious MMO/gacha hybrid that features good combat and evocative wuxia vibes, but also a tonne of ...

Ancient Tai Chi practice offers remarkable brain benefits in just eight weeks. Neuroscience reveals enhanced memory, focus, ...