Aditya Roy Kapur has eaten the same breakfast — a simple bowl of oats — for almost eight years, and the science backs his ...

Oats can be a healthy, versatile and delicious breakfast, and actor Aditya Roy Kapur's hooked – he’s been eating oats every morning for years.

We are entering the “season of eating.” It starts on Halloween and does not end until after the New Year.  With all the candy ...

Eating healthy doesn't have to drain your wallet. Many of us assume that nutritious food comes with a premium price tag—but ...

If you’re tired of eating the same sweet oatmeal every morning, it’s time to try something new. Savoury oat recipes are tasty, healthy, and perfect for adding variety to your breakfast.