Diabetes is a chronic conditions that can significantly affect one's quality of life. When left uncontrolled, diabetes can lead to serious complications such as heart disease, kidney disease, nerve ...

Ragi and oats aid belly fat reduction differently: ragi offers high calcium, fibre, and a low glycaemic index for hunger control and blood sugar balance, while oats provide more protein and soluble ...

Chapati, a simple yet beloved staple, holds a timeless place on Indian plates. Its charm lies in its versatility, pairing effortlessly with vegetables, pulses, non-vegetarian dishes, or even sweet ...

When you're living with diabetes, breakfast isn’t just a meal; it’s a chance to start your day on a steady note. While many people are ditching sugary cereals and white bread, two healthy contenders ...

Ragi, or finger millet, has been well known for its health benefits for ages, particularly in Indian cuisine. From porridge to roti and even cake, ragi is a highly versatile food. But you might be ...

Chapati, a traditional Indian flatbread, is usually made with whole wheat flour. However, its nutritional value can be enhanced by incorporating grains like millet, ragi, barley, and others.

Eleusine coracana or finger millet chapati. Its other names Ragi and madua in India and Kodo in Nepal. Indian Traditional Ragi roti or flat bread. Madua roti or flat bread. Shot on white background.

In a bowl, mix ragi flour, rice flour, sesame seeds, cumin powder, red chili powder, salt, and 1 tbsp oil. Gradually add water and knead into a firm dough, similar to chapati dough. Let it rest for 10 ...

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