Adding ragi to daily diet can not only improve digestion, heart health and bone health, but at the same time it can also boost memory and mental health. Moreover, it’s gluten free composition makes it ...

Ragi, also known as finger millet, not only keeps you warm during winters but is also a protein, mineral and fibre powerhouse. Here’s how to consume it. Warm and nutrient-rich, ragi can be the perfect ...

Ragi is great for diabetes diet. Health experts and dietitians recommend diabetics to maintain a strict routine and a healthy diet with regular workout to keep diabetes under control. But, it is never ...

In the world of health-conscious eating, every single grain consumed counts. People go from counting their calories to the weight of their food, all to ensure that they are on the right track of their ...

Ragi, also known as finger millet or Eleusine coracana, is a nutrient-dense, versatile grain that grows especially well in dry, hot climates and high altitudes. For thousands of years, it has been a ...

Eating roti or chapatti with a vegetable on the side is a staple combo in India. While some people prefer rice with every meal, there are others who prefer wheat rotis. And even though eating wheat ...

BENGALURU: The State Department of Public Instruction’s idea to include the nutritious ragi (finger millet) in mid-day meal menu has been rejected by the kitchen staff, thereby denying the children an ...

What hot cross buns are to the Anglo Indians in Frazer Town, chapatis are to Lakshman Rao HV and his wife. Every morning, Rao and his wife Lakshmi Devi K Rao wake up at 4.30 am to make chapatis at ...

Calcium is very crucial for maintaining strong bones and healthy teeth. Milk is preferred as the primary source of calcium.

Adding ragi to daily diet can not only improve digestion, heart health and bone health, but at the same time it can also boost memory and mental health. Moreover, it’s gluten free composition makes it ...