Ashley Roberts has admitted she felt "so nervous" while preparing for her Strictly Come Dancing return this weekend - but said dancing the Jive once again felt pretty natural. The 44-year-old singer ...

A new study suggests that exercise can be particularly beneficial for older people at a higher risk for the disease. By Dana G. Smith Walking a few thousand steps a day can slow cognitive decline in ...

Mariana Lenharo is a news reporter for Nature based in New York City. That level of activity slows cognitive decline by three years, on average, the results show. And in similar individuals who walk ...

If some days it’s easier to reach your step goals than others, you may still be protecting yourself against cardiovascular disease and early death, according to a new study. For women older than 60 in ...

The time it takes to walk 10,000 steps will vary from person to person. It can depend on various factors, including a person’s stride length, pace, and step intensity. Older research suggests that ...

Marvel Studios’ “Fantastic Four: First Steps” is expected to land on Disney+ in October or mid-November, following its July 25 theatrical debut. The superhero film is still playing in select theaters, ...

I’ve faced some hard choices in video games. Some of my decisions in Life is Strange still haunt me. Ghost of Tsushima’s final sequence prompted me to put my controller down for a good 10 minutes ...

This video shows a structured approach to drawing hands, focusing on the form, proportions, and basic anatomy. It breaks down the process into simplified steps that can help improve consistency in ...

The ballroom has been used as a backdrop for the music videos of Tina Turner and Elton John among others - Rii Schroer Opposite the overground station and nestling between coffee shops, on an ...

Fell for a scam? Quick action can help you recover. Learn the steps to protect your money and identity. Fell for a scam? Quick action can help you recover. Learn the steps to protect your money and ...

Not two hours into my trek through Baby Steps, an open world physics comedy published by Devolver Digital, I walked by a pit. The discovery came just after I’d finally worked up enough skills to keep ...

A teacher witnesses a troubling scene as a mother humiliates her daughter, leading to an emotional and powerful confrontation. TD expected to enter PAR Tuesday afternoon, to be named 'Opong' Bullies ...