Before becoming a Hallmark star, Amanda Schull played the role of Katrina Bennett on the wildly popular legal drama "Suits," which also starred Meghan Markle. Meghan's life has changed drastically ...

In this challenge, a leg workout highlights how small wins build strength. Border Patrol commander Bovino ordered to face federal judge in Chicago Millions in Florida told to stay out of the water ...

Amanda Owen has revealed how she jokingly threatened her daughter with "adoption" after being snubbed over one of her literary projects. Amanda, a celebrity farmer best known for her appearances on ...

A physical therapist has devised a 15-minute walking routine, ideal for those over 60, that boosts fitness without strain. This adaptable workout includes a warm-up, varied walking speeds to burn ...

When I was a kid, I dreaded one thing more than anything else in P.E. class: the annual physical fitness exam. We'd have to run a mile, stretch for flexibility, and, worst of all, do pull-ups. While ...

Passaic County Community College officially unveiled a free fitness center as part of a multi-agency partnership designed to improve the health of local residents. The college cut the ribbon Oct. 16 ...

President Donald Trump is reviving the long-retired Presidential Fitness Test, a test schools haven't used in over a decade. Trump signed an executive order on July 31 directing the Secretaries of ...

AFTER EIGHT YEARS, Grammy Award-winning singer Miguel is back with a new album Caos, set to release on October 23. But music hasn't been the only major focus for the R&B artist. He's also a new dad ...

Simon Spichak finished his MSc at University College Cork, where he studied the interactions between the microbes in the gut and the brain. He became interested in science communication during his ...

Pickleball, which combines elements of tennis, badminton and ping-pong, has mass appeal thanks to its low-impact design, accessibility and straightforward rules. Played by 19.8 million people in 2024, ...

The latest gym look of Jennifer Lopez is once again hard to miss. The actress recently uploaded a mirror selfie in a navy gym fit, with the caption, “Good morning Rise and Grind.” She even tagged ...

Two guards have been dismissed and an assistant jail superintendent has been suspended. The Raipur Central Jail is in the spotlight once again after a video of an alleged drug kingpin working out went ...