Fighting inflammation through smart food choices is one of the most powerful ways to support your overall health. An ...

The ketogenic diet significantly improves symptoms in epilepsy, schizophrenia, as well as in alcohol use disorder, opioid use ...

When she was 3 years old, Alana “Lani” Silverberg was eating a cookie when she started turning blue. Her mom, Sara, thought ...

The ketogenic diet has transformed the way we think about salads. No longer just a side dish of iceberg lettuce and tomatoes, ...

There’s something about a simmering pot on the stove that brings everyone to the kitchen without even calling them. These 9 soups and stews are ... Read moreThe post Get ...

Every Thanksgiving seems to come with the same friendly debate about which dishes absolutely have to make the cut. Out of the ...

Low in sodium and packed with potassium, this 7-day meal plan is based on the DASH diet to help lower blood pressure.

To the editor: When our son, Crew Woeste, was deciding what to be for Halloween this year, he wanted to be Jeremiah Smith at first. He is a big fan of the Buckeyes, and has so much respect for ...

October is coming to an ene... visit any of our partner #tasteofkeybiscayne restaurants this Thursday, October 30 and enjoy a relaxing and delicious meal to close the month.

SUNDAY: Your family will lap up Pumpkin Curry With Chicken (see recipe). Add a mixed green salad and whole-grain rolls on the side. Try this easy Blueberry Cobbler for dessert: Heat oven to 375 ...

Pradeep Ranganathan is on a hit spree, and his latest film Dude has been the hat-trick success for him. The film, as the makers claim, has already entered the 100-crore club, making it three in a row ...