A person can embrace their own personal philosophy (e.g., existentialism) and make it their mantra. Practicing this ...

The definition of flourishing we have used at the Human Flourishing Program at Harvard is “the relative attainment of a state ...

AI presents opportunities to grow interpersonally. Conversely, as we outsource interpersonal needs to AI, our human ...

Immigrant youth hold resilience and strengths often overlooked in research. Cultural assets like bilingualism and ...

The article on Laura Delano’s national movement—that lay coaches supervise the taper and discontinuation of psychoactive ...

When does a jilted lover become an obsessive stalker, fuelled by a desperate wish to see their love object at any cost? What ...

Escapism is on the rise—but is it helping or hurting us? Learn why we escape, what it does to the brain, and how to make it ...

Mental health in Western society has focused on individualist and neoliberal understandings of mental health. These ...

It’s difficult to know precisely when it’s too late to repair a relationship, but here are three signs that can help you see ...

Concern about how others perceive us is a common experience. But, for many survivors of neglect and abuse, fear of not being ...

AI makes thinking easier and our ability to do so weaker. Debate, philosophy, and creative problem-solving can save your ...

Meditation can powerfully influence our internal chemistry.