Choosing cereals that contain whole grains and fiber and are low in added sugar can help satisfy your hunger and provide long ...

Robert F. Kennedy Jr. says he has a condition known as spasmodic dysphonia that causes his "terrible" voice. Here's what ...

Grimmway Farms voluntarily recalled their organic carrots after the produce was linked to a deadly E. coli outbreak in 18 ...

Plasticizers have been detected all over the environment, including in the air and food. Here's how they could impact your ...

Olive oil and avocado oil both have a high concentration of monounsaturated fats and offer heart-healthy benefits, but they ...

While sweet potatoes have an edge with their higher vitamin A content and slightly lower glycemic index, regular potatoes ...

While research is limited, some studies show that consuming certain spices, such as chili pepper, turmeric, and cinnamon, may ...

Due to its high concentration of resistant starch, potato starch may improve certain aspects of gut health, blood sugar ...

If you've got diarrhea, or loose, watery stools, you'll want to know how to find relief fast. Replenishing lost fluids and tweaking your diet typically help stop diarrhea quickly. Anti-diarrheal ...

It's possible to turn casual bicycle rides into a full-on fitness regimen. You can start cycling by monitoring your heart rate and trying speed intervals if you are a beginner. It's also important ...

Ashley Abramson is a freelance writer based in Milwaukee, WI. She's written for the New York Times, Washington Post, The Guardian, and more. Rich Scherr is an updates strategist and fact checker ...

Grits, which are porridge made from ground corn, can be healthy if you consume them in moderation as part of a balanced diet. They are not only simple to prepare but also have essential nutrients ...