The reverse is also true. A study published in Journal of Clinical Sleep Medicine found that diet has an effect on the quality and amount of sleep you get. Consume less fiber (whole grains, beans, ...

Many parents shy away from this phrase, but both the former first lady—and plenty of psychology research–say it helps kids build critical thinking skills and empathy.

Beauty and personal care founders share their tops on to securing shelf space at Ulta, the biggest speciality beauty retailer in the U.S.

Inc.com columnist Alison Green answers questions about workplace and management issues—everything from how to deal with a micromanaging boss to how to talk to someone on your team about body odor.

Tennis player Ben Shelton wanted his sister to be there at Wimbledon, and her company, Morgan Stanley, said yes. Good or bad exception?

So you have a great idea for a new product or service. Congratulations! You’ve taken a major step, but you’re still a long way from getting it out into the world—and even further from doing so ...

A classic economic indicator is flashing red but not for the usual reasons. On Tuesday, the day after rolling out blanket tariffs on a slate of countries, President Trump said the US would put a 50 ...

Startups are using AI to own the next step of the recruiting process. “Joe, please tell me this isn’t what it looks like.” That came from “Ellen,” a senior software developer who was looking for her ...

Asking for advice is about unpacking what you’re doing and looking for ways someone else might suggest improvements. Asking ...

People won’t care about your launch just because you do. There’s a common misconception in business: If you build something great, people will show up. Or, even worse, if you announce it loudly enough ...

The race between Threads and X is getting tighter. And Bluesky is giving Threads a run for its money in one category.

These situations require the work and the person to be managed. Managing an unresponsive employee in a virtual organization isn’t easy, especially when employees are working in different time zones ...