Weight-loss injections using GLP-1 receptor agonists mimic a natural hormone in the body that suppresses appetite, slows ...

Save time and effort with these easy lunch recipes, for sandwiches, salads, wraps and bowls, that can all be made with ...

Low energy, poor physical performance, and weak muscles make you feel old and tired. The good news is that there are supplements with natural ingredients that m ...

This 30-day plan is set at 1,800 calories, with modifications for 1,500 and 2,000 calories per day. Each day provides at ...

The first thing to know: not all cholesterol is “bad.” Foods with cholesterol such as nuts, fish, and eggs make up a healthy ...

Experts recommend eating a variety of protein sources to consume a broader range of nutrients. Here are seven unexpected ...

Looking to save on chef-prepared meals? Explore the best Factor discount codes here on LA Times Studios, from $130 off for new users to significant savings for students.

Yogurt is a good source of protein, calcium, and probiotics and a healthy addition to a balanced eating plan. Use plain ...

WESTLAKE, Texas — Core-Mark International, a Performance Food Group company, selected four winners for its 2025 Curated ...

This low-carb muscle builder is the easiest way to get in 50 grams of protein at breakfast. Mix up the veggies and cheese and ...

Plant-based meats have been viewed at times as ultraprocessed and possibly unhealthy. But some experts believe they deserve a ...

Harvard and the Trump administration are facing off in federal court today over the freezing of over $2 billion in grants and ...