Amla-based winter drinks offer powerful immunity support, improved metabolism, and natural detox benefits, making them ideal for daily wellness and weight management.

Pumpkin is one of the most nutritious and versatile vegetables. It is said that fruit of pumpkin including the flesh, seed, ...

Losing belly fat is achievable with the right natural drinks combined with diet and exercise. These beverages boost ...

Looking for an alternative to regular caffeine rich coffee to include in your commitment to sustain a wellness-focused ...

The idea that detox teas can cleanse your body is a common misconception. The human body has its own natural detoxification systems, mainly the liver and kidneys, which efficiently remove toxins ...

Apollo Hospitals Dr. Anshuman Kaushal has debunked the popular “detox water” trend, calling it a marketing gimmick rather ...

SWERVING fat, cutting carbs and reducing your sugar intake – if you’re trying to slim down by dieting, you’re certainly not ...

The specialized diet program "Autumn Detox" is designed for smooth weight loss and comprehensive cleansing of the body on the ...

Drinking green tea on an empty stomach may cause acidity in some people, so it’s better to pair it with a light snack. Most experts suggest drinking 2–3 cups a day. This quantity is ideal to enjoy the ...

In a health market flooded with overhyped wellness fads and questionable herbal blends, Moringa Magic is exploding in ...

Since jeera is an excellent source of iron and dietary fibre, consuming it with water may also help boost immunity.

"Liver injury happens from a variety of causes, including drinking too much alcohol, obesity, and unhealthy diets full of ...