The Quick Abs Workout You Can Do Standing Up

By targeting your ab muscles in an upright position, the workout becomes more functional as it relates to running.
Bodybuilding Bros on MSN

Want to upgrade your abs workout? These 10 plank variations will transform your core

This core-crushing breakdown highlights 10 plank variations designed by trainer Jade Morning to upgrade your abs routine and ignite muscles you didn’t know you had. From beginner-friendly moves like ...

Alix Earle’s Abs Get a Fresh Burn in Steamy Sauna Workout Video

Alix Earle is heating up everyone’s For You Page literally. The influencer shared a steamy new workout video from inside a ...

Alix Earle Gets Major Ab Burn in Steamy Sauna Workout Video

Alix Earle is heating up everyone’s For You Page literally. The influencer shared a steamy new workout video from inside a ...
Life & Style on MSN

‘Dancing With the Stars’ Jenna Johnson’s Abs Are Unreal — Here’s the Workout Routine Behind Her Sculpted Core

Jenna Johnson’s sculpted abs are going viral on TikTok! Scroll through inspo photos and see the exact workout routine that ...
Tiffany Rothe on MSN

10 Min Workout for "Back Fat & Abs” with Tiffany Rothe

Airports will soon charge you $45 if you don’t have this ID. What to know Doctors Say This Nighttime Behavior Can Be A Sign ...

5 Standing Exercises That Melt Belly Pooch Faster Than Running After 50

Flatten belly pooch after 50 with standing exercises that fire up your core, boost calorie burn, and improve balance.