Aditya Roy Kapur has eaten the same breakfast — a simple bowl of oats — for almost eight years, and the science backs his ...

Oats can be a healthy, versatile and delicious breakfast, and actor Aditya Roy Kapur's hooked – he’s been eating oats every morning for years.

Christie Brinkley adds probiotics and oat milk to her overnight oats. She tops her oats with berries, kiwi and walnuts for ...

We are entering the “season of eating.” It starts on Halloween and does not end until after the New Year.  With all the candy ...

If you’re tired of eating the same sweet oatmeal every morning, it’s time to try something new. Savoury oat recipes are tasty, healthy, and perfect for adding variety to your breakfast.

Let's face it, when fall arrives the options for season-influenced breakfasts bring a smile to society. Pumpkin is everywhere ...

Eating healthy doesn't have to drain your wallet. Many of us assume that nutritious food comes with a premium price tag—but ...

Losing weight doesn’t have to mean drastic diets or complicated meal plans. Research shows that small, sustainable changes to ...

As the fall semester comes to an end, the stress of finals has arrived. Using these meal prep ideas, you can prepare food for ...

Want a fresh and energetic start to your day? Experts reveal the best morning habits to boost metabolism, support weight ...

Many of us may reach for over-the-counter headache remedies like paracetamol, ibuprofen, or aspirin, but pharmacist Deborah ...

Tucked away in the Eastern Panhandle of West Virginia, where the interstate hums and the mountains begin their gentle rise, sits a culinary treasure that has locals setting their alarms for weekend ...