Enjoy all the benefits of this core strengthening routine including improved posture, better balance/stability and increased ...
The Brattleboro Senior Center offers Chair Yoga with Martina on Mondays and Fridays from 9 to 10 a.m. at the Gibson-Aiken Center on Main Street. The fee is ...
Medicare Advantage plans promote extra benefits like dental and vision coverage and gym memberships, but usage of those ...
Exercise often feels intimidating, tiring and difficult. But despite what you've always been told, you don't need to do long, ...
The Wyoming County Active Adult Center, at 101 Dymond Terrace, Tunkhannock, recently announced its November schedule. Daily Activities: Books, puzzles, billiards, air hockey, shuffleboard, cards, ...