In the first “real football” of Seahawks training camp, new guys Jalen Milroe and Nick Emmanwori learned how tricky Mike Macdonald’s defense can be.

The Seattle Seahawks worked out five players on Monday, per the NFL transaction wire.  The full list includes:  LB Jesse Luketa DB Travis Martin DE Efe Obada DB Benny Sapp DB Ridge Texada Obada, 33, ...