Box breathing is commonly used by athletes to sharpen focus and calm the sympathetic “fight or flight” response. You'll use a ...

Join us on Mr Sagoo for creative handmade crafts, toys, and practical life hacks you can easily make at home! Discover fun ...

As longevity becomes one of the fastest growing wellness trends, a simple lifestyle change could help one 'live forever'.

Over the years, YouTube became oversaturated with videos about study tips. However, like in every fad, there are always ...

Is fiber the gut’s guardian angel or an over-hyped plant pulp we can happily skip? While carnivore enthusiasts swear their ...

Game Freak, the developer of Nintendo's Pokémon franchise, has been hacked, and details have emerged about its plans up until ...

From iron lungs helping polio sufferers to the incredible things being done in stem cell research, science is welcoming a new ...

Paramedic Amy Leigh has shared an 'incredibly effective' approach to treating some of her patients' sickness and nausea ...

What is bravery? Are there different types of courage? New research from Brave Enterprises reveals how people rate their own ...

“The reason sleep apnea can be bad is that any decrease in the quality of sleep can affect you day to day or over the course ...

Hackers may send spam or phishing emails from your account, so alert friends and colleagues to avoid spreading malware., Technology & Science, Times Now ...