Box breathing is commonly used by athletes to sharpen focus and calm the sympathetic “fight or flight” response. You'll use a ...

Join us on Mr Sagoo for creative handmade crafts, toys, and practical life hacks you can easily make at home! Discover fun ...

As longevity becomes one of the fastest growing wellness trends, a simple lifestyle change could help one 'live forever'.

Over the years, YouTube became oversaturated with videos about study tips. However, like in every fad, there are always ...

Is fiber the gut’s guardian angel or an over-hyped plant pulp we can happily skip? While carnivore enthusiasts swear their ...

Game Freak, the developer of Nintendo's Pokémon franchise, has been hacked, and details have emerged about its plans up until ...

Paramedic Amy Leigh has shared an 'incredibly effective' approach to treating some of her patients' sickness and nausea ...

Hackers may send spam or phishing emails from your account, so alert friends and colleagues to avoid spreading malware., Technology & Science, Times Now ...

Sleep used to be simple. Now it’s a status symbol, a science, and—if you scroll through Reddit long enough—a full-blown ...

The woman had sealed the underwear’s button area and stitched a strap across the two opposite sides of the waistband to make ...

Scientists at the Centre for Genomic Regulation have discovered a new method cancer cells use to produce energy, potentially offering fresh targets for treatment.

Personal finance educator Ben Markley, host of Sketchy Advice by YNAB, agrees that the goal is to build habits, not chase ...