As you get older, strength training needs to become your best friend, said Samantha Ruth Prabhu

A well-rounded nutrition plan must accompany a workout.
Colombo Telegraph

Traditional Malaysian Sports You Should Know About

Silat embraces various fighting arts that span over a few hundred years throughout the Malay archipelago. The moves include ...
Daily Excelsior

Role of RSS in Nation Building 100 Years of Service to the Nation

Ram Rattan Sharma [email protected] The Rashtriya Swayam Sevak Sangh (RSS) completed its 100th anniversary on 27th ...
New York Post

Harsh new caning penalty introduced for scammers in Singapore

Singapore, where spitting in public and selling chewing gum is illegal, has long been known for its strict laws. Now, scammers and recruiters for scam groups face a legal crackdown that allows them to ...
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NFL Announces Punishment for Eagles Linebacker in Week 8 Giants Win

The Philadelphia Eagles picked up a much-needed win over the New York Giants in Week 8. After losing a pair of games to the Denver Broncos and Giants in consecutive weeks, the Eagles have responded ...
Hosted on MSN

'We'll win a lot of games with that desire, focus and discipline' - Arteta after Burnley win

'We'll win a lot of games with that desire, focus and discipline' - Arteta after Burnley win ‘Watch This Space’: The Legal Fallout From Trump’s Deadly Boat Strikes 13-year-old killed in arrest attempt ...